Saturday, May 1, 2010

Banana Muffins

Want a snack that's delicious, healthy and easy to make? These muffins are all the above. Although most healthy food lacks flavor, these banana muffins are full of flavor and 100% good for you. Every time you buy bananas, you will wait for them to ripen just so these muffins will be in your near future, just as Emily and I do.

Ingredients:

1 3/4 cup whole wheat flour
1 teaspoon baking soda
1/2 teaspoon salt
1/3 cup olive oil
1/2 cup honey
2 eggs
1 cup mashed ripe bananas
1/4 cup hot water


1. Preheat oven to 325 degrees Fahrenheit. Stir together dry ingredients.

2. Whisk oil and honey together. Add eggs; whisk well.

3. Add mashed bananas to mixture and whisk until evenly incorporated.

4. Add dry ingredients to wet mixture, alternately with hot water. Mix well after each addition.

5. Scoop batter into 12 greased muffin cups.

6. Bake for about 15 minutes, or until muffins are golden brown and a toothpick inserted in the center comes out clean.

7. Remove muffins from tin and cool on a wire rack. Serve warm or let cool completely. Enjoy these light and delicious banana muffins!

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